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Tri Dash is a grass root series that offers beginners a safe environment to get started in the sport, and advanced athletes a chance to tune up for bigger races.

The Bikezone Tri Dash Bangkok 2019 series will comprise of nine races, with athletes racing over the traditional Dash distance of 400m swim, 20km bike, and 5km run. For the first time, we are introducing the Mini Dash distance of 200m swim, 10km bike and 2.5km run which is half the traditional Dash distance.

A starter kit will be given out to every athlete taking part in a race of the Bike Zone Tri Dash Bangkok 2019 series. The kit comprises of a Tri Dash t-shirt, a drawstring bag, a race belt, and a bike bottle. Sign up for 3 races and receive a Tri Dash visor. Sign up for 6 races and receive a Tri Dash Tri Suit.

There are finisher medals as well but with a twist. Finish your 1st race and you will get a bronze medal. After finishing 4 races you will get a silver medal and if you finish 7 races you receive the prestigious gold medal.

Series points are awarded for every race and accumulated during the year to determine the series champion in each age group at the last race in November.

Dash — 400m Swim | 20 Km Bike | 5 Km Run
Mini Dash — 200m Swim | 10 Km Bike | 2.5 Km Run
Jan 13, 2019

Mar 10, 2019

Apr 7, 2019

May 5, 2019

Jun 23, 2019

Aug 11, 2019

Sep 8, 2019

Oct 6, 2019

Nov 10, 2019

Swim Map
Run Map
Bike Map
Transition Area

Race Categories

Race Type Start Time
Dash Individual & Relay (Swim 0.4 Km – Bike 20 Km – Run 5 Km) 06.30 AM
Mini Dash (Swim 0.2 Km – Bike 10 Km – Run 2.5 Km) 06.30 AM

Age Categories

Individual / Team Relay
Male 18 – 39 | 40 – 49 | 50 & Above
Female 18 – 39 | 40 & Above
Team Relay Open

Registration Fee



Team Relay


Additional Purchase

Tri Suit




*All fees above are exclusive 8.7% handling fee



The entry fee includes:

  • BIB number
  • Starter pack for the 1st race


  • Online registration will close 1 week before the race day (23:59, Bangkok Time) OR until sold out
  • Entry and extra items are non-refundable
  • Entry is non-transferable to another competitor and you may not sell your entry to another competitor
  • Entry is non-transferable to next year’s competition
  • We are accept online payment through credit card Visa and Master


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