
The Bangkok Dash Series was founded by the long term British expat, Peter Bond, in 2000. Then in 2010, Peter’s daughters, Rebecca and Tabitha revived the series. After the end of the 2014 series, the Bonds decided to take a step back and passed the event’s rights to “GAA Events” (also known as “Go Adventure Asia”), organizers of the Laguna Phuket Tri and many other international events in Thailand and Southeast Asia. The Bangkok Dash was then renamed to “Tri Dash”.
Tri Dash has become the leading grass root triathlon series in Thailand, racing the traditional Dash distance of 400m swim, 20km bike, and 5km.
For hundreds of triathletes, Tri Dash was their first triathlon race experience and has prepared them for longer and tougher triathlons later on.
All in all, the Tri Dash races are great for those new to triathlons but also a great challenge for seasoned athletes to test their speed, and everyone – athletes and staff – are helpful and friendly, creating race atmosphere.
Athletes are not required to complete the whole distance the first time. You can always cut the swim, bike or run short. Consequently, next time when you know what to expect and can try the whole distance; it is all about just giving it a go. We would much rather you just came out and have some fun than never trying.
*Athletes will be racing a total of 3 sets of the race distance all in one go.
Age group:
Male: 18-39, 40-49, 50-59, 60 & over
Female: 18-39, 40-49, 50 & over
Each team must consist of 4 members (2 male/2 female). Each member must do 1 lap of 3 disciplines.
Age group:
Team: 18 years and over (open)
Age group:
Male: 18-39, 40-49, 50-59, 60 & over
Female: 18-39, 40-49, 50 & over
Each team must consist of 3 members
Age group:
Team: 18 years and over (open)
Age group:
Male: 18-39, 40-49, 50-59, 60 & over
Female: 18-39, 40-49, 50 & over
Each team must consist of 3 members
Age group:
Team: 18 years and over (open)
Age group:
Male & Female: 18 years and over (open)
Age group:
Male & Female: 18 years and over (open)
Swim 200 M, Bike 5 KM, Run 1.5 KM
Age group:
Male & Female: 12 -13 years old
Swim 300 M, Bike 5 KM, Run 1.5 KM
Age group:
Male & Female: 14-15 years old
Swim 400 M, Bike 10 KM, Run 3 KM
Age group:
Male & Female: 16-17 years old
Coming soon
Swim 300 M, Bike 11 KM, Run 3 KM X 3
*athletes will be racing a total of 3 sets of the race distance all in one go.
Swim 200 M, Bike 6 KM, Run 3 KM X4
Each team must consist of 4 members (2 male/2 female). Each member must do 1 lap of 3 disciplines.
Swim 800 M, Bike 40 KM, Run 10 KM
Swim 800 M, Bike 40 KM, Run 10 KM
Each team must consist of 3 members
Swim 400 M, Bike 21 KM, Run 5 KM
Swim 400 M, Bike 21 KM, Run 5 KM
Each team must consist of 3 members
Swim 200 M, Bike 11 KM, Run 2.5 KM
Run 2.5 KM, Bike 21 KM, Run 5 KM
12 -17 years old only
*Online registration closes 1 week before each race date.
Remarks:
SpiceRoads Cycling tours revolve around the bike. From the first fitting, to the first climb, the first exhilarating descent, and all the kilometers in between- bikes shape how we explore the world, and experience it.
SpiceRoads bikes are never just “fit for duty” but a key component of our riders’ tour experience and satisfaction. For tours with bike hire option, renting one of our bikes saves hassle, not to mention precious luggage allowance.
All SpiceRoads tours use well-known makes of mountain, hybrid or road bikes (depending on the tour) with lightweight alloy frames, 24- to 27-speed gearing, v-brakes or disc brakes and Shimano components. Mountain bikes all have front suspension.
We renew bikes in our fleet every two seasons. When in use, our bikes are well-cared for, including full service before each trip and daily cleaning while on tour. SpiceRoads tour support vehicles carry plenty of spares and extra tubes for every emergency.
Pattana accommodation fit for active and healthy guests. Individuals and groups are welcome, whatever your purpose – sporting events, training camps or simply partaking in Pattana’s vibrant facilities.
We go the extra mile to provide accommodation fit for active and healthy guests. Individuals and groups are
welcome, whatever your purpose – sporting events, training camps, seminars or simply partaking in Pattana’s vibrant facilities.
With a 117-room hotel, 35 three-bedroom villas and a mansion with 70 rooms and suites, you’ll find your ideal
spot to stay within easy access of all Pattana has to offer.
Our facilities and services will take you to the top of your game. Our fully accredited coaches and staff, along with affiliations to leading sports associations, clubs, and organizations, will help you tap into your hidden champion. We aim to support and encourage athletes in all kinds of sports. Professional or aspiring, sports enthusiasts of all ages and skill levels are welcome. Together, we’ll bring your performance to levels you may have never thought possible.
There will be some variation to the rules depending on the race format.
All of the Tri Dash races are NON DRAFTING races.
Failure to comply with the above drafting rules, will be given the following penalty on the spot.